How Many Water Bottles Should You Drink a Day?
About 9 cups of drinks a day for women, 13 for men, per the National Academies. What that means in refills of a 17, 25 or 34 oz bottle.
Read moreMeal prep and work gear in 18/8 stainless steel: lunch box, food jar and water bottle. Your coworkers buy a new one every year. You won’t.
Prep on Sunday, pack in the morning. The box carries the cold lunch; the jar keeps stew hot until the break. Rinse it hot, fill it full, keep it closed — that holds the 14 hours, no preheating. The bundles pair them for the whole desk lunch.
Lunch ideas to fill them are in the bento guide.



Yes. The inside is uncoated 18/8 (304) steel. It does not stain or hold smells, and every part goes in the dishwasher. Independently tested for lead under the US CPSIA — the report is on our certificates page, free to download.
Yes, in the insulated food jar: 14 hours hot, 19 hours cold. Rinse it hot, fill it to the top, keep it closed — that is what holds the 14 hours. No preheating, no office microwave needed.
The Foodie Bundle pairs lunch box and food jar — cold lunch plus a hot meal. The Everyday Bundle swaps in the water bottle. Pick by what your desk lunch looks like.
Twelve combos, prepped in under 15 minutes, are in our bento lunch ideas guide on the recipes blog. Sunday prep covers the week.
No. The box is not insulated — warm lunch is the food jar’s job. For oven use, take the lid and seal off first.
About 9 cups of drinks a day for women, 13 for men, per the National Academies. What that means in refills of a 17, 25 or 34 oz bottle.
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One US gallon holds 128 fluid ounces. Full tables for oz, cups, quarts and liters, plus how many refills of your bottle make a gallon.
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